73\\ New Year Encouraging Prayers for the Busy Mom Who Wants More Consistency in 2024

In this episode, I share personal insights and prayers for the busy mom striving for more consistency in the coming year. As we focus on transforming from the inside out, we dive into the importance of a mindset shift and connecting with a community of like-minded women.

In This Episode -

• My personal emphasis on establishing consistency in the health journey for the new year.
• Acknowledging the challenges faced by busy moms and the transformative power of consistency.
• Inviting the Holy Spirit into our weight loss journey and cultivating lasting change.

Practical Tips for Busy Moms -

• Shift in perspective: Busy and healthy are not mutually exclusive.
• Emphasizing the importance of making oneself a priority and staying on track even during the holiday season.
• Quick and healthy breakfast options to maintain consistency.

Encouraging Prayers -
Prayer 1: Romans 12:2

• Seeking God's will for food choices and breaking free from shame and condemnation.
• Renewal of the mind to align with God's perspective on health, weight loss, and treating the body.

Prayer 2: Matthew 9:36–38

• Breaking the idol of food and focusing on the harvest of people in need of the gospel.
• Praying for a clear mind free from food addiction and excess weight.

Prayer 3: Galatians 5:16

• Walking by the Spirit to resist the desires of the flesh in every decision.
• Asking for guidance to see food the way God sees it and fueling the body for maximum energy.

Key Takeaways -

• Consistency is the transformative key to living a life free from constant weight concerns.
• The importance of a mindset shift, embracing practical advice, and connecting with a community.
• Focusing on a bigger picture beyond weight loss and cultivating joy, presence, and connection.

Connect with Me -

• Website: kelseywickenhauser.com
• Instagram: @kelseywickenhauser
• Facebook: facebook.com/kelseywickenhauser
• Email: info@Kelseywickenhauser.com

Join the Kingdom Fit Moms community: CLICK HERE

Resources -

• Join Fit Mom Accelerator, the 10 week weight loss boot camp for Christian women. CLICK HERE for details

Subscribe & Review:
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