Living on Lemonade with Lauren
Health & Fitness:Mental Health
In this episode, I chat about a current situation and how surrendering and releasing what I can't control has been helping. This wisdom comes through past experiences which I also touch on.
To end the episode, I give you a few tips and tricks to try it yourself.
In other parts of the Living on Lemonade world, there's a self-care series taking place inside the Living on Lemonade Facebook community. You can join here:
https://www.facebook.com/groups/livingonlemonadewithlauren
As always, you can find me on Instagram as well @mzzlaurengilhula.
If you're enjoying the episodes and content, I'd love a rating and review to be left on the platform so that this content can reach more ears to help others too.
Thank you and see you inside the next episode!
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