My guest today is Kristy. She is a therapist and a friend of mine. She speaks about the loss of her mother and father.
Her email is: sohc.kristyhensley@gmail.com
If you would like to be on the podcast, please contact me at griefobservedpodcast@gmail.com.
Facebook Page: https://www.facebook.com/griefobservedpodcast/
GROUNDING:
Go to https://griefobservedpodcast.podbean.com/p/grounding/ to see how grounding with a grounding mat may improve your mood, even in times of grief.
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