My guest today is MaryBeth. Marybeth lost her son.
Her email is: mecichocki@gmail.com
Her blog is: www.mothersheartbreak.com
Her book: Letters to Matt by MaryBeth Cichocki: https://www.amazon.com/Letters-Matt-MaryBeth-Cichocki-R-N/dp/1950712346
If you would like to be on the podcast, please contact me at griefobservedpodcast@gmail.com.
Facebook Page: https://www.facebook.com/griefobservedpodcast/
GROUNDING:
Go to https://griefobservedpodcast.podbean.com/p/grounding/ to see how grounding with a grounding mat may improve your mood, even in times of grief.
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