How to keep your stress down on a bid weekend, lessons from my time as a worlds coach.
When I was a young coach I was a massive ball of stress on comp days. When I started coaching worlds teams and added the stress of earning bids I was wrecked. In this episode we will dive into how I manage to decrease my stress on what should be incredibly stressful comp days, lessons learned from the years and years competing for bids, and being a relatively high strung person.
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