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THE PAULINE NORDIN Podcast

THE PAULINE NORDIN Podcast

Health & Fitness:Fitness

THE EAT THE BASKET SYSTEM

THE EAT THE BASKET SYSTEM

2024-01-27
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Just finished my gift book for next round of FD8 (muscle & strength) and that one is about how to truly simplify nutrition when you tend to forget recipes come in all kinds and it’s easy to end up feeling overwhelmed unless you learn to K.I.S.S ! This bonus book has super simple menus for daily defeed days (6) and refeed (1) to complete a whole week on the onion routine of fighterdiet!
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SUNDAY EAGLE CLARITY
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REFEED WHEN YOU ARE NOT LEAN ENOUGH
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GOTTA KEEP IT REAL!
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UNTIL WE MEET AGAIN 11/11
2024-10-31 41
JOIN FD8 STRONG & ADD YOUR IRON EAGLE SPOT!
2024-10-31 57
VIP IRON EAGLES & MESSENGER
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ARE YOU READY TO GET MARRIED?
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THE CROWD SLEEPS SOON
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THE SNACK OBSESSION
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THE IRON EAGLES & I
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MORE TIPS FOR FITNESS LIFE EPIPHANIES
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TO LOVE YOUR BODY & LIFE
2024-10-25 44
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