Final Stages of Healing: Radical Self Honesty, Consistency, & Longevity in Practice

This week Emilie Jones is back on the show as our official cohost and we are drawing from our collective experience to lay out step by step advice on how to leverage consistency in practice to evolve into a higher state of healing.

We discuss what it takes, and how long it takes to reap the full benefit from a plan of action in overcoming states of dis-ease, and how to use radical self-honestly to track our progress. We elaborate on how this information is applicable to anyone who has ever sought to better themselves, and how the further we get in our journeys toward joy and vitality, the more susceptible we may become to losing sight of our long term outcomes.

We also define the concepts of decision-fatigue and faith-fatigue. We give examples of how they can dissuade us from using fair judgement in searching for true, lasting states of health. We share how making choices using intuitive selection can help us avoid these common states that often squander our progress.