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Meditation Matters

Meditation Matters

Health & Fitness:Mental Health

Being Playful

Being Playful

2024-01-29
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George Barnard Shaw once said "We don't stop playing because we grow old; we grow old because we stop playing."

Deciding to bring more playfulness into our lives is a decision to stay young in mind, body, and spirit. Today's podcast will focus on being lighthearted and childlike. 

view more

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