All or nothing thinking impacts us all. Culture and societal expectations might influence the way we are each impacted - but you can trust me when I say, "It's something you want to be aware of".
In this episode I am joined by Angela Porter, LPCC. We talk about our clinical and personal experience with All or Nothing thinking and what we recommend listeners can do to challenge their thinking and move beyond the all or nothing and black or white.
We referenced Shankar Vedantam's Hidden Brain Episode (and book) "Useful Delusions". Listen Here!
Live in New Mexico or Florida?
Looking for individual, couples counseling or family therapy?
Schedule Today!
Follow So You Never Miss A Thing!
Instagram
TikTok
What you can expect from Season Four of The Good, The Bad, The Family
We're going to have a lot of Tea Time with special guests!
Make sure you Subscribe to our Podcast and never miss an episode!
Music Credit:
From Uppbeat: https://uppbeat.io/t/soundroll/enlightenment
Create your
podcast in
minutes
It is Free