The theme of the week is Celebration. In this podcast episode, we explore the importance of self-love and recognizing personal growth. We begin with an introspective look at our journey and the aspects we are proud of. We delve into the reasons why we constantly worry about what's next, examining the influences from our society and giving practical advice on ways to be more mindful and present to appreciate your accomplishments.
Stay tuned and please read the highlights to get a more direct version of what I am explaining.
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Highlights----more----
Video ChaptersIntro - 00:00
Busy doesn’t mean productive- 03:56
Reason 2 {Fear} - 06:04
Reason 3 {Tangible signs of success}- 13:03
How to be more present- 15:08
Card Pull of the episode- 18:59
What I’m grateful for- 21:06
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January 2024 Challenge
https://youtu.be/I6u7S4za7TA?si=e76Rk-0EcXiE3eNf
Celebration content on youtube
https://youtu.be/gnFVKkJqKyo
Extra Content
Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4
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