258. How is Social Media, Netflix, and Junk Food Stealing from You as a Mom? Time to Take an Honest Assessment of Your Input.
It is a law of nature: Your output cannot exceed your input. In other words, you cannot give more than you are pouring in. If you are sick of trying to show up differently but continue falling short then you might be running on an empty tank. Today we dive into how to change what’s coming into your body in order to change what comes out of it. Get ready to be challenged and equipped!
Love,
Brittany
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I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
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