A Deep Dive into Body-Centric Healing with Psychotherapist Rachel Fleischman EP 288 audio
Join us on The Yakking Show as we sit down with the vivacious Rachel Fleischman, a trailblazing psychotherapist, workshop facilitator, wellness expert, educator, and mental health advocate. In this episode, Rachel unveils the transformative potential of body-mind psychotherapy, using her unique approach that merges talk therapy with expressive arts. Discover how she helps clients unlock deep-seated issues within the body, fostering profound healing and growth. Don't miss this enlightening conversation that explores the intersection of mental health, creativity, and self-discovery. http://www.dancingyourbliss.com
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Timeline
01:40 Introduction to what Rachel does
03:50 Using the non-dominant hand
07:30 Using dance to overcome fear and anger
08:50 Habits and rituals
11:40 Anger and grief
12:30 Karma and cynicism
14:50 Does “Dance You Bliss” work for men?
18:20 Women respond to music more than men do
21:00 Transformations Rachel has witnessed
25:00 Why are more people experiencing anger, stress and depression than 50 years ago?
28:00 Rachel’s workshops
31:10 Success Secrets
34:40 Contact Rachel
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