Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
Listen to today's podcast...
Today is My Way Day. Yes, it is MY way or the highway!
I like MY way, it is the RIGHT way. It is the ONLY way!
Why, because I said so. I know it is so.
You just haven’t realized it to be so.
And until you come around to my way of thinking, just do as I say, and life will be much better for all of us.
And don’t argue with me. When it is Your Way Day, I’ll do what you say, so, till then, remember it is MY Way Day!
I jest, but part of it is true. I really do want things my way. It’s all about control and I like to have control. I can be seen as a difficult person and in fact I am one of the ‘characters’ that I talk about in my workshops. When we understand what motivates others and what motivates ourselves, it is much easier to deal with the negative sides of these personalities.
Take One Action Today To Build Your #Resiliency!
Building Resiliency and Celebrating My Way Day:
Just because it is My Way Day, don’t expect that everything will go your way, because funny enough, others think it is their way day too.
Learn what pushes your buttons and learn what pushes other people’s buttons.
Relaxation skills can help to reduce that overwhelmed, frustrated feeling, helping to prevent you from stomping around.
Looking for more ways to build your resiliency? Take my free on-line vulnerability test at worksmartlivesmart.com under the resources and courses tab.
#mentalhealth #hr
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