Ep 22 - Dr. Tyna Moore on Mastering Metabolic Health for Longevity and Resilience - Why Strength Training Isn’t Just Optional Anymore
🎙️Joining us in Episode 22 is Dr. Tyna Moore, a renowned expert in holistic regenerative medicine and resilient health. With a rich background as both a Naturopathic Physician and Chiropractor, Dr. Moore has nearly three decades of experience in the medical field. She is well-known for her unique perspective in blending traditional and alternative approaches to health and wellness.
As the host of 'The Dr Tyna Show Podcast,' a #1 Best Selling author, and an international speaker, Dr. Moore has dedicated her career to helping individuals enhance their resilience and metabolic health through her comprehensive online offerings. Her passion extends beyond patient care, as she actively helps doctors transition their practices to more autonomous models and advocates for medical freedom and personal responsibility.
Dr. Moore's approach to health is not just about treating symptoms but building a robust foundation for long-term wellbeing. A fierce advocate for strength training, particularly in aging populations, Dr. Moore also balances her professional life with being a devoted mother, a dog lover, and a kettlebell enthusiast.
For more insights and resources from Dr. Tyna Moore, follow her on Instagram and check out her website, which offers a plethora of free resources and details on her upcoming courses.
WHERE TO FIND:
Website: https://www.drtyna.com/
Podcast: The Doctor Tyna Show
Instagram: @drtyna
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