Walk the Pod: 10 minute walking
Health & Fitness:Fitness
In this episode of Walk the Pod, Rach takes her podcast for a walk because she doesn't have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you. In the show, Rach discusses how to be a human in the world, discussing her latest thinking and reading about how to be happy here.
In this episode
Glorious today on the cycle path with 8° tropical weather and not one but two voice notes from my Dad and Kiwi Rob.
Series 22 of Walk the Pod
I've been making daily episodes of Walk the Pod since November 2020. This is the 9th episode of Series 22.
Join the Walk the Pod walking club
Join the Walk the Pod walking club for regular Friyay blog posts by email, and invitations to:
Our discord community is absolutely lovely. Poddies from around the world meet in a small corner of the internet to post photographs of their daily walks from New Zealand, Spain, Ireland, and perhaps wherever you are if you'd like to join.
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Thank you for walking with me 😊
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