Walk the Pod: 10 minute walking
Health & Fitness:Fitness
Today, I struck out without much time, dashed the shops and back again. Not the most relaxed walk in the world, but delighted to get away from my desk, nonetheless.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
view more
More Episodes
S39E4 Hope to find purpose and meaning
2023-09-07
12
2023-09-07
12
S39E3 Hope in times of suffering
2023-09-06
18
2023-09-06
18
S39E2 Hope and struggle
2023-09-05
16
2023-09-05
16
S39E1 New series! Hope - the thing with feathers
2023-09-04
20
2023-09-04
20
S38E10 Integrity in Richmond Park
2023-06-30
15
2023-06-30
15
S38E9 Integrity and development
2023-06-29
12
2023-06-29
12
S38E8 Integrity champions - Julien Boumkwo
2023-06-28
22
2023-06-28
22
S38E7 Integrity and mental health
2023-06-27
14
2023-06-27
14
S38E6 Creative integrity
2023-06-26
9
2023-06-26
9
S38E5 Academic integrity
2023-06-23
10
2023-06-23
10
S38E4 Integrity and privilege
2023-06-22
14
2023-06-22
14
S38E3 Integrity and task completion
2023-06-21
10
2023-06-21
10
S38E1 Integrity
2023-06-19
13
2023-06-19
13
Birthday bonus: Nige walks the cycle path
2023-06-18
13
2023-06-18
13
Half term podcast pause
2023-05-29
12
2023-05-29
12
S37E10 Productivty schmoductivity and the slow movement
2023-05-26
10
2023-05-26
10
S37E9 Productivity and nebulising
2023-05-25
11
2023-05-25
11
S37E8 Productivity Schmoductice lolly
2023-05-24
12
2023-05-24
12
S37E7 Productivity and lichen
2023-05-23
13
2023-05-23
13
Get this podcast on your
phone, FREE
