Happyish Ever After: Love Your Life, Build Emotional Wellbeing, And Lose Weight
Education:Self-Improvement
Host Tatiana discusses the significance of the Enneagram system in understanding our needs and behavioral patterns, with Enneagram expert, Nicole McDonough. They explore how the Enneagram can help people identify where they thrive and where they fade in relationships, while also highlighting its potential for fostering self-awareness and personal growth. Nicole further explains the nine different Enneagram types, their tendencies in forming relationships, and the strengths and challenges each type brings to a relationship. The podcast also touches on the issue of loneliness, its impact on health, and the role of social connection and emotional well-being in reducing risk of mental and physical health issues.
0:00
01:08 The Importance of Social Connection and the Dangers of Loneliness
02:00 Understanding the Enneagram and Its Role in Relationships
02:16 Guest Introduction: Nicole McDonough, Enneagram Coach
03:42 The Enneagram: A Map to Personal Growth and Understanding
03:51 The Enneagram and Its Nine Different Starting Points
05:48 Understanding the Enneagram's Groupings and Their Implications
07:00 The Enneagram: A Tool for Self-Reflection and Personal Development
11:06 Misconceptions and Misuse of the Enneagram
16:44 The Enneagram's Role in Building Stronger Social Connections
19:32 Understanding the Enneagram's Triads and Their Impact on Social Connections
28:20 Understanding the Assertive Stance in Enneagram
29:02 Exploring Friendships in Different Enneagram Types
30:06 Deep Dive into Individual Enneagram Types and Their Strengths
39:37 The Role of Boundaries in Different Enneagram Types
42:28 Exploring the Last Three Enneagram Types
52:15 Understanding the Enneagram Test and Its Implications
54:52 Final Thoughts and Ways to Connect
Get in touch with Tatiana:
Tatiana@TatianaRobertson.com
www.tatianarobertson.com
www.instagram.com/tatianarobertsonofficial
Happyish Ever After Facebook Group
www.facebook.com/TatianasWellnessPage
More about Nicole McDonough
Nicole McDonough coaches leaders and entrepreneurs to lead with excellence, focus, and innovation by stepping into their unique superpowers. Using tools like the enneagram, her clients learn to welcome challenges as opportunities for self-reflection so they can thrive in leadership, relationships, and navigate complex dynamics with clarity, insight, and an open heart.
Free Guide:
Unlock Your Leadership Superpowers
https://myleadershipsuperpowers.com/
Enneagram Typing Sessions:
https://nicolemcdonoughcoaching.com/enneagramtyping
Website: https://nicolemcdonoughcoaching.com/
IG: https://www.instagram.com/nicoledianemcdonough/
FB: https://www.facebook.com/nicole.mcdonough.925/
Take the Enneagram test:
www.enneagraminstitute.com/
Create your
podcast in
minutes
It is Free