My guest today is Karese Laguerre, a Registered Dental Hygienist, and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole-body wellness. Through teletherapy, she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunctions.
Passionate about education and self-help, she published "Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals". When not working with clients globally she spends time with her husband and four kids.
You can find out more about Karese at themyospot.com.
Show Notes:The Myo Spot - www.themyospot.com
Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals, by Karese Laguerre: www.amazon.com/Accomplished-Better-Eliminate-Burnout-Execute/dp/B084DG7PL7
Myofunctional Therapy Self-Assessment: themyospot.com/myofunctional-therapy.html
Myslow's Pyramid - Hierarchy of Needs: www.simplypsychology.org/maslow.html
Blog by Dr. Becky Andrews - Early Childhood Nutrition Impact on Airway Development: www.childrensairwayfirst.org/post/prenatal-and-early-childhood-nutrition-impact-on-airway-development
Baby-Led Weaning: The Essential Guide, by Gill Rapley, PhD, and Tracey Murkett: www.amazon.com/Baby-Led-Weaning-Completely-Expanded-Anniversary/dp/1615195580/ref=sr_1_5?crid=1UN3W0IW7S112&keywords=baby+led+weaning+book&qid=1701203239&s=books&sprefix=baby+led+wea%2Cstripbooks%2C90&sr=1-5
Nasal Cleaning Hygiene for Children: myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=ut1986
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