This week's Energy Elevator is the continuation of Rachael's conversation with Leigh-Ann Larson about chakras. Leigh-Ann shares a 15-minute chakra-balancing meditation, using guided breath, visualization, and grounding.
If you are new to chakra-balancing, it may be helpful to review last week's episode, "Chakras with Leigh-Ann Larson," where Leigh-Ann reviews each of the seven major chakras and their purpose in the energetic body.
#mindfulelevation
Website: www.elevate-counseling.com
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Intake: (508) 297-1491 or intake@elevate-counseling.com
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