The Gary Null Show 2.15.24

HEALTH NEWS

 

• Higher dietary niacin intake linked to lower COPD risk, study finds
• People in Europe ate seaweed for thousands of years before it largely disappeared from their diets – new research
• An alternate-day modified fasting diet improves premenstrual syndrome symptoms and health-related quality of life overweight women with premenstrual syndrome
• Higher intake of vitamin K1 associated with lower mortality risk during 15 years of follow-up
• A diet high in fish, cereals, omega-3 and folic acid reduces the probability of miscarriage by 13 to 15%
• Age when periods first start and early menopause linked to heightened COPD risk