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Rise Up Mentor

Rise Up Mentor

Education:Self-Improvement

Seeking Opportunities for Learning and Development (9Refine Comp.) (Ep. 44)

Seeking Opportunities for Learning and Development (9Refine Comp.) (Ep. 44)

2024-02-16
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Exploring chances for learning and development is like unlocking doors to new skills and personal growth. There are many ways to embrace these opportunities, allowing us to improve ourselves. Stay open-minded and curious to grab hold of learning chances. Try out new experiences, hobbies, or topics that fascinate you.

Check out the 9Refine Program. The program that challenges you to refine your life over 9 weeks. The refinement is to help you refocus on your mental, physical health and growth. In addition to building discipline and consistency in doing so. And the best of all, it's 100% free!

Learn more about the 9Refine Program

Connect with me!

view more

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Recapping the Key Points of the 9Refine Program (Ep. 55)
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Prioritizing Hydration and Rest for Optimal Well-being (9Refine Comp.) (Ep. 54)
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Implementing a Balanced and Nutritious Diet (9Refine Comp.) (Ep. 53)
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Creating an Exercise Routine for Long Term Success (9Refine Comp.) (Ep. 52)
2024-04-01 8
Consistency with Exercise, Healthy Eating, Hydration, and Rest (9Refine Comp.) (Ep. 51)
2024-03-31 7
Learning From Mistakes and Failures (9Refine Comp.) (Ep. 50)
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Cultivating Self-Awareness and Emotional Intelligence (9Refine Comp.) (Ep. 49)
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Reflecting On Past Experiences (9Refine Comp.) (Ep. 48)
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Developing Self-confidence and Self-esteem (9Refine Comp.) (Ep. 46)
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Identifying and Overcoming Limiting Beliefs (9Refine Comp.) (Ep. 45)
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Setting Goals for Personal Growth (9Refine Comp.) (Ep. 43)
2024-02-15 10
Embracing a Growth Mindset (9Refine Comp.) (Ep. 42)
2024-02-14 11
Expressing Gratitude to Others (9Refine Comp.) (Ep. 41)
2024-02-13 13
Keeping a Gratitude Journal (9Refine Comp.) (Ep. 40)
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Understanding the Benefits of Gratitude (9Refine Comp.) (Ep. 39)
2024-02-09 10
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