Download - How To Get The Most Out Of Therapy (and What To Watch Out For)

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If By Chance: Conversations To Change Your World

Society & Culture

How To Get The Most Out Of Therapy (and What To Watch Out For)

2024-02-28

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What does good therapy look like? Listen in to find out as Simran, a counselling psychologist and mental health professional, explains. Plus, hear Simran's take on anxiety, therapy, seeking help, therapist-client relationships, social media impact, burnout, and emotional breakdowns.

#MentalHealth #WellBeing #Anxiety #Burnout #Resilience #ChangeMakers

Show Notes: https://bit.ly/3T5vt4k