Understanding why you binge eat: https://www.podbean.com/eas/pb-33wpe-15651b5
Why I Binge Ate: https://www.podbean.com/eas/pb-kbyrj-13c0b4d
Sources:
https://www.mayoclinic.org/diseases-conditions/binge-eating-disorder/symptoms-causes/syc-20353627
https://www.hopkinsmedicine.org/health/conditions-and-diseases/eating-disorders/binge-eating-disorder
https://www.healthline.com/nutrition/binge-eating-disorder
https://my.clevelandclinic.org/health/diseases/17652-binge-eating-disorder
DISCLAIMER This video is not intended to promote self harm. Please take care while listening
If you are struggling and would like someone to talk to, you may call the suicide and crisis lifeline by calling 9-8-8 (in the US)
If you would like more information or help, you may visit the National Eating Disorders Association (NEDA) website by clicking this link https://www.nationaleatingdisorders.org/ or the National Association of Anorexia Nervosa and Associated Disorders at www.ANAD.org
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