Happy In Medicine with Dr. Christina Arnold
Education:Self-Improvement
The book The Gap & The Gain was a GAME-CHANGER for me. In this week’s podcast, you get the best tips & tools from The Gap & The Gain PLUS I added in some of my own coaching tools. Here's what you get:
✅The MOST IMPORTANT hour of your day and how to use it to 1) sleep better, 2) build your self-esteem, 3) & set the next day up for success
✅How to switch your mood on a dime with AMB
✅The power of a 5-minute funeral AND a 10-min GAINstorm
✅The brain forgets our successes FAST & how to remind it
✅How to use the 80/20 principle to shore up your energy WHILE creating important wins
Want customized support with your gap? I help physician moms work part-time hours while keeping their full-time doctor’s salary without side-hustle headaches. The secret is to stop trying to change yourself. Fix the job instead. Keep your full-time salary. Enjoy fancy vacations. Send daughter to her top choice college and pay all cash. Book a sales call today: https://app.acuityscheduling.com/schedule.php?owner=23656429&appointmentType=63519159
Resource: The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success by Dan Sullivan and Benjamin Hardy
https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362
podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/
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