The Liberated woman Podcast with Tamu Thomas
Education:Self-Improvement
Exploring why some women who thrive in corporate struggle in self employment due to good girl conditioning.
Check out my membership here: https://www.livethreesixty.com/the-life-business-sanctuary
Pre-order my book
https://hayhs.com/wwwtm_pp_pb_az before 5th March 2024 to get 2 bonuses:
This course offers practical insights into befriending and working in partnership with your autonomic nervous system, helping you to understand how you thrive so you can stop overworking and under-living.
This course will help you recognise and respond to your body's signals so you can apply these insights for improved well-being. Be Your Nervous System’s Best Friend is ideal for anyone wanting to get off the ‘dreadmill’ of relentless busyness and enhance their daily life.
BONUS 2:
Self-connection body scan exercise.
This body scan is a mindfulness technique gently guiding you to focus on each part of your body. You'll notice your sensations and build a meaningful connection with them. This simple yet effective exercise helps you become more aware of your body's feelings, aiding in relaxation, self-trust and stress management.
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