Socials: YouTube: https://www.youtube.com/channel/UCAgKHmMNNvaied6oVrRH8jw Instagram - https://instagram.com/imbringinhealthyback?igshid=OGQ5ZDc2ODk2ZA== Facebook - https://www.facebook.com/profile.php?id=100092549487020&mibextid=LQQJ4d TikTok- @imbringinhealthyback Sources: NIH article - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10693914/ CDC - https://www.cdc.gov/healthyweight/assessing/bmi/index.html Cleveland clinic - https://my.clevelandclinic.org/health/articles/9464-body-mass-index-bmi Harvard - https://www.health.harvard.edu/blog/how-useful-is-the-body-mass-index-bmi-201603309339
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