My guest today is Sheena. Sheena speaks about the loss of her fiancé.
Her email is: s.annraza@gmail.com
EMDR Video: https://youtu.be/hKrfH43srg8?si=h6tr2HszW2ApERHj
If you would like to be on the podcast, please contact me at griefobservedpodcast@gmail.com.
Facebook Page: https://www.facebook.com/griefobservedpodcast/
GROUNDING:
Go to https://griefobservedpodcast.podbean.com/p/grounding/ to see how grounding with a grounding mat may improve your mood, even in times of grief.
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