Religion & Spirituality:Spirituality
Whether it’s her life, her way with her family, her practice, or the work she has invested herself in, Jessica Walden is Certifiably Organic in every way.
In this episode we interview Jessica Walden who is a long time practitioner of Ashtanga yoga, mother of two boys, and has a robust career working for over 20 years in the organic food certification industry.
Listen to how Jessica learned to continue practicing when faced with a debilitating back injury that would forever alter her approach to Ashtanga yoga.
Jessica also spoke to how our yoga practice is about taking personal responsibility for our actions. This naturally extends to our food choices and therefore our environment.
Jessica shares years of wisdom around integrating the full practice of yoga into every area of life and she’s got a great sense of humor too!
You can find her on Instagram here and check out her website for more detailed information on how to connect with her directly.
Don’t forget to subscribe and leave a review! ❤Opening and closing music compliments of my dear friend teaching Ashtanga yoga in Eindhoven, Nick Evans with his band “dawnSong” from the album “for Morgan.” Listen to the entire album on Spotify - simply click Here. To purchase your own copy - click Here.
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