We try to so hard to meet standards set by others, or our own false ones. The truth is that doing our best is actually the BEST we can do, and when we acknowledge this we cease to punish ourselves for not doing or being “better.” When we become aware of our inner “judge,” we can begin to let go of arbitrary “rules” that have nothing to do with truth. We go within to find our own personal best and live in peace as we practice it.
Create your
podcast in
minutes
It is Free