Episode 256 - Understanding our Relationships. Trauma Bonds.

Podcast 256 is out - Trauma Bonds Whether we see it or not many of us have unhealthy relationships with ourselves that commonly stem from the traumas of our past which inevitably play out with the relationship we have with our partner, family members and so on. In this episode Donna and I explore some key reasons why relationships fail and give guidance on what we can do to let go of the past so we can enjoy happier, healthier relationships with ourselves and others. I’m sure you will enjoy this conversation. Available now on Spotify, Podbean and ITunes - The Outback Mind Podcast.