Navigating through suffering to lead a more healthy, peaceful and joyful life part 2 with Kathy Harmon-Luber

In this episode, Lauren is joined by inspiring author Kathy Harmon-Luber, whose best-selling book, “Suffering to Thriving: Your Toolkit for Navigating Your Healing Journey ~ How to Live a More Healthy, Peaceful, Joyful Life,” is full of wisdom gleaned from decades of healing from her own debilitating health crises.

In this two-part series, Lauren and Kathy discuss standing in your own power, building small self-care practices to grow self-love, supporting those around us who are suffering, being comfortable with the unknown, and finding joy on your healing journey. 

This is part 2. To listen to part 1 head here:

https://www.podbean.com/eas/pb-zmnzz-159597c

Listen to: Navigating through suffering to lead a more healthy, peaceful and joyful life part 2 with Kathy Harmon-Luber.

----more----

Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace is a business and life mentor, workshop facilitator, course creator, medium and seer.

 

Connect with Lauren Grace, Lauren Grace Inspirations:

Lauren on Social @LaurenGraceInspirations

Website: https://laurengraceinspirations.com

Free Offers: https://laurengraceinspirations.com/freeoffers

 

The Afterlight Podcast: 

The Afterlight Podcast on Social @theafterlightpodcast

To be a guest, apply here: www.theafterlightpodcast.com

Sign up for our newsletter: https://laurengraceinspirations.com/contact

 

Meet Kathy

Kathy Harmon-Luber is a certified Sound Therapy & Sound Healing practitioner, Reiki Master, shamanic practitioner, classically trained flutist, and award-winning fine art photographer. She’s an inspiring author whose passion is helping people navigate the challenging terrain of the healing journey.

Website: https://sufferingtothriving.com