How To Handle Rejection Like A Boss

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In Episode 7 of "The Self-Hype Podcast," Eli addresses the topics of ghosting, rejection, and the personal growth that can arise from navigating the dating scene. He encourages listeners to view rejection not as a setback but as an integral part of the dating process, advocating for self-love and the creation of a fulfilling life outside of romantic endeavors. Lastly, Eli emphasizes the importance of self-reflection following rejection, recognizing one's value, and using breathwork for emotional regulation.

 

00:00 Intro

00:30 Navigating the Complexities of Dating and Rejection

01:21 The Role of Self-Love and Healing in Overcoming Rejection

02:53 Impact of Unhealed Wounds on Dating Dynamics

05:46 Self-Reflection and Building a Fulfilling Life

09:22 Embracing Rejection as a Part of Personal Growth

17:55 Importance of a Fulfilling Life Beyond Dating

22:36 Tools for Emotional Regulation

25:40 Outro

 

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