Taming the Busy Mind: Strategies for High-Performing Women

In this episode, Gia dives deep into the topic of mental health with highly experienced clinical therapist Kristen Radke.

Kristen shares her insights on anxiety, belief systems, and the power of neuroplasticity in transforming our lives. Discover how aligning with your values can lead to inner peace and success.

Join Gia and Kristen as they explore the journey of healing and empowerment, offering valuable advice on seeking help and creating new neural pathways for a brighter future. Tune in to gain valuable insights and tools to navigate the challenges of high-functioning anxiety and redefine success on your own terms.