269. Desperately Want to Lose Weight? Down 20 Pounds + Cycle Support + Reduced IBS Symptoms--How Did My Client Dr. Kaylee Do It?!
2024-03-12
Crappy mood, crappier digestion and GI symptoms, and not losing weight while breastfeeding.
That’s the start of my client’s story, Kaylee.
She’s a doctor and just couldn’t turn her knowledge into an actionable weight loss plan that worked!
She decided to work together to simply “lose weight”, but here’s what happened instead:
-monumental diet mindset shifts
-unexpected spiritual growth
-relief of 10+ years of IBS symptoms
-a return to ovulation through hormone and cycle support
-a “food as medicine” perspective shift as a doctor
-down 4 inches in her abdomen
And finally, yes, she lost 20 pounds!
LISTEN TO HEAR HOW KAYLEE DID IT!!!
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If this is blowing your mind and you want to simply chat about how to achieve your goals, click here and scroll to the bottom: https://rootedwellness.academy/services
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If that voice in the back of your head is screaming, “it’s my time!!” to radically change your health and lose 30+ pounds in the process, click here to apply to The Weight Loss Blueprint: https://rootedwellness.academy/blueprint-application
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🔥Her Weight Hormone Hacker | Balance Your Hormones to Make your Weight Loss 6x Easier! https://rootedwellness.academy/hormonehacker
📲Connect With Kristen Over On Instagram for More Meal Ideas, Workouts, Hormone Balance Tips, And Some Laughs! https://www.instagram.com/weightloss.wellmom/
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