Episode 309 - Gone Nuts Series Wrap up - Sally McDowell - Insights from 'Gone Nuts' Adventure

In this revealing episode, Sally McDowell shares her experiences from the 'Gone Nuts' ultra trail adventure, providing an intimate look at her race journey.

Sally discusses her preparation, the race day itself, the physical and emotional highs and lows, and the unexpected moments along the course. She also delves into her post-race reflections, offering listeners valuable insights into the mindset and resilience required for such an endurance event.

Join us to hear Sally's story, filled with determination, challenges, and personal triumphs.

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