Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.
    Blog to Podcast

    Turn your blog into an engaging podcast.
  • Livestream

    High-performing audio live, without limits.
    Podcast Studio

    Easy-to-use audio recorder app.
  • Podbean AI

    AI-Enhanced Audio Quality and Content Generation.
    Podcast App

    The best podcast player & podcast app.
  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.
    PodAds

    Manage your ads with dynamic ad insertion capability.
  • Apple Podcasts Subscriptions Integration

    Effortlessly publish and manage exclusive episodes for your
    Apple Podcasts subscribers directly from Podbean.

  • Live Streaming

    Receive livestream rewards from your audience and earn
    recurring income from your Fan Club membership.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Livestream
    • Podbean AI
    • Blog to Podcast
    • Podcast Studio
    • Podcast App
  • Monetization
    • Ads Marketplace
    • Apple Podcasts Subscriptions Integration
    • Live Streaming
    • PodAds
  • Advertisers
  • Enterprise
  • Pricing
  • Discover
    • Log in
    Sign up free
THE PAULINE NORDIN Podcast

THE PAULINE NORDIN Podcast

Health & Fitness:Fitness

OVERTHINKING HOW TO TRAIN

OVERTHINKING HOW TO TRAIN

2024-03-12
Download
I spent about 15 years pondering about the optimal way to train and eat and then I gave up on that. It’s why I have no interest in spending more time in thinking about how to solve “life is”. How about you too take a little bit of leap of faith to want to experience fitness life instead of trying to reduce it to a little kit for a weekend.
view more

More Episodes

TOUGH PILL OF SELF KNOWLEDGE
2024-10-09 67
IT GOES DEEPER THAN YOU KNOW
2024-10-09 54
SECRETS TO LEARN FOR LEAN LIFE
2024-10-08 66
REFEED TIME
2024-10-07 69
SIMPLIFY, ENABLE, LEAD TO SUCCESS, EMPOWER
2024-10-06 72
WHAT I WANT TO DO WITH MY LIFE
2024-10-05 58
HOW PERFECT AND IDEAL I AM!
2024-10-04 67
HAPPY LIFE & WHY ACCOUNTABILITY CHECK-INS FAIL!
2024-10-04 55
I WROTE THE FD8 STRONG BOOK TODAY
2024-10-03 44
THE FEMALE FERTILITY PRESSURE
2024-10-03 65
OAT BRAN, PMS, THE ESTROGEN, Ram’s journey & PRETTY
2024-10-03 61
THE GUILT TRIP I SKIP JOINING
2024-10-01 82
INVEST IN SELF EDUCATION TODAY!
2024-10-01 63
WHAT THE WORLD NEEDS
2024-09-30 81
THE DIET PRISON ENVIRONMENT CONTROL
2024-09-30 72
MASTER YOUR MIND!
2024-09-29 92
FD8 STRONG COMING UP!
2024-09-27 87
FEAR OF REFEED & FEELING MY LEAN ABS AND THE BODY
2024-09-26 69
WHY YOU NEED TO SHOW HOW YOU TRAIN
2024-09-25 66
FAD DIETS, DIET PRISON & LACK OF WANTING TO GROW UP
2024-09-24 83
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2024 Podbean.com