Charlotte’s Story - Mum of 3, step mum, 2 pregnancies, 2 C-sections and overcoming hurdles in early motherhood
In today's episode I talk to Charlotte, a mother of three and a yoga instructor. Charlotte discusses her pregnancies and two caesareans. She details the hurdles she had to overcome in early motherhood and explains how she calmed herself and nervous system in the chaos with her yoga practices.
Create your
podcast in
minutes
It is Free