Health & Fitness:Mental Health
In this episode I'm in conversation with Kirsty Jandrell about the impact of losing her mum and step dad within half an hour of each other whilst she was negotiating being a first time mum at the age of 46. These served as a turning point to live her life in alignment with her soul purpose. We cover dealing with grief during Covid pandemic, choosing love over fear and giving ourselves permission to grieve. Kirsty explains about Akashic records and how exploring them can help provide answers and clarity, and some simple practical steps to start you on your own spiritual journey. We talk about the power of stillness in meditation.
Kirsty is a channel, guide and facilitator of multiple modalities to help beautiful souls around the world get clear on what their true dream life is, and guide them into actually creating it and living it.
More about Kirsty's work at https://kirstyjandrell.com/
Music by Jamie Farrell https://www.jfarrellmusic.com/
More about me at https://www.findingease.co.uk/
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