Unapologetically Unstoppable: Building Kingdom Businesses with the Holy Spirit
Religion & Spirituality:Christianity
Denying and ignoring a negative or traumatic event is a coping mechanism,necessary to a point, but it can end up affecting your life in a very deep way if left unresolved. Join Jeanette as she talks about the importance of acknowledging and admitting a problem in order to make space for healing and for positive changes. Tune in!
Your brain is constantly seeking to protect you, that means it will constantly scan for danger, which is a healthy process because it keeps you safe, however, when you have gone through an unpleasant situation, your brain can get stuck there and it can be very hard to find moments of peace and relaxation. Have you found yourself looking for the negative, expecting a tragedy or simply thinking that there is nothing good available to you?
Operating from that place can result in negative emotions like anger, resentment, skepticism, and a lack of trust in others and in yourself, but there are things you can do to change that. In this episode you'll learn the first step you need to take to move your focus to healthier thoughts and start fostering positive thinking and ultimately, shift your whole perspective and start engaging with the world in a more positive way.
In this episode:
"You can't solve a problem until you're willing to have it."
"Admitting to yourself and others is the first step towards growth and change."
"Your brain is trying to show you danger always, but you also want to see life and love."
"Name that problem, so you can start to heal from that journey."
"Changing your narrative and thoughts can change your reality."
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