Education
Tooooooday we are chatting all things health and green spaces. I learnt so bloody much doing this episode. We talk about what defines a green space, why high quality green spaces are important AND all about how immersing ourselves in nature helps our health. I guarantee you'll go for a nature walk after you listen to this episode!!!
More info:
The importance of green spaces for mental health
QLD GOV - Why are green spaces good for us?
Green spaces and loneliness
Phytoncides
Contact:
Email - thehealthclassesyoumissed@gmail.com
Instagram - @thehealthclassesyoumissed
TikTok - @HEALTHWITHMON
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