My Three Step Empowerment Model in Midlife & Menopause

In this week's episode I challenge and change beliefs that no longer serve us, and advocate for awareness and intentional imagination as we embrace the next stage of life, through understanding my 3 Step Empowerment Model.

 

The 3 Step Empowerment Model in Menopause:

The Opportunity
The Problem
The Solution

 

My 3 Step Empowerment Model dismantles stereotypes and unravels the profound nature of the midlife journey, focusing on the distinct stages of perimenopause and menopause. We dive deep and explore the internal changes, societal misconceptions, and challenges that arise during this significant life phase and highlight the often overlooked opportunity it harbours for self-growth and transformation.

 

Perimenopause and midlife are not just about managing challenging symptoms, it's also a gateway to a new life chapter, a period of belief reshaping, and enhanced self-awareness. 

 

Tune in to the episode, explore the 3 Step Empowerment Menopause Model, and join me on this transformative journey towards psychological freedom and empowerment in midlife.

 

 

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Join the waitlist for The Midlife Upgrade Course:
https://meegancare.co.nz/course/

 

Please note: Nothing within this podcast constitutes medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.