The BED Project Podcast with Bryson Q. Sessions
Business:Entrepreneurship
8:14pm, March 19th, 2024, Bedroom, UT
I have been gamifying my life by tracking multiple areas and trying to see patterns so that I can best recreate the better days and be as productive as I possibly can. One of the things I have recently incorporated is that I set a timer for when I work on myself/business/dreams/goals/etc., and don’t allow myself to do anything else until the timer is done. I can either work, or I can sit there. But that’s it. When the timer is up, I then allow myself to check my phone if needed or rest my eyes or whatever it may be.
I have had 2 days in a row now where I have been very productive and gotten a lot done. It’s been a great addition to everything by gamifying it all. I want to keep this consistency and keep the productivity as high as I can. I feel great about everything I did today. I got a lot done. More so than I have been getting down in the last few weeks.
It’s all about sustainability. Whatever you can adhere to the longest is your winning strategy. Make it as easy as possible for you to stick with. There’s no shame in that. Consistency compounds.
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