Three Dog Yoga Practice Podcast
Health & Fitness
spring is the best time of year...but pollen is the worst.
yoga practice can help: especially when it focuses on twists, inversions, and strong vinyasa to get your circulation going.
makes a great addition to a neti pot or nasal cleanse routine!
More Episodes
Flow for Enjoyment + Well-Being ... 60 Minutes
2023-05-02
235
2023-05-02
235
FLOW 60: Cooling, Soothing Flow
2023-05-02
261
2023-05-02
261
Power 60: Hip Mobility and Mental Clarity
2023-05-01
243
2023-05-01
243
FLOW 60: Tension Relief for Neck and Shoulders
2023-04-30
272
2023-04-30
272
Get Lifted ... 60 Minutes
2023-04-29
255
2023-04-29
255
A Little Bit of Everything in 30
2023-04-28
346
2023-04-28
346
Gentle Yoga For Healthy Joints ... 30 Minutes
2023-04-26
260
2023-04-26
260
Calm Anxiety with Meditation + Flow ... 60 Minutes
2023-04-25
245
2023-04-25
245
Ease Into Flexibilty | 30 Minute Flow
2023-04-24
270
2023-04-24
270
Rise Above Your Default ... 60 Minutes
2023-04-23
230
2023-04-23
230
Stress-Free Neck and Shoulders | 60 Minutes
2023-04-22
239
2023-04-22
239
Feel-Good Strengthening Flow | 60 Minutes
2023-04-21
224
2023-04-21
224
Restorative Flow + Storytime | 60 Minutes
2023-04-20
253
2023-04-20
253
30 Minutes to a Happier You
2023-04-19
326
2023-04-19
326
Put Yer Feet Up | 60 Minute Reverse Flow
2023-04-18
256
2023-04-18
256
Harmony + Mental Freedom ... 45 Minutes
2023-04-17
245
2023-04-17
245
The Very Essential Essential Flow ... 45 Minutes
2023-04-16
257
2023-04-16
257
Hip Openers ...60 Minutes
2023-04-14
247
2023-04-14
247
Mobility + Balance Flow ... 30 Minutes
2023-04-12
290
2023-04-12
290
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