Mirror Exposure Therapy in Eating Disorder Recovery

All about mirror exposure therapy. What is it? How can you use it? What are the benefits? Is it right for you? I hope that you enjoy the episode.

 

This week's sponsors:

WeShape https://www.weshape.com/freedom

Conquering Bulimia https://www.conqueringbulimia.com/

 

 

Harriet Frew's current offers: -

Online 10 Steps to Intuitive Eating Course

https://www.theeatingdisordertherapist.co.uk/online-courses.html

Online Breaking Free from Bulimia – 20% off with code FREEDOM at checkout

https://www.theeatingdisordertherapist.co.uk/online-courses.html

 Eating Disorders Training for Professionals

https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html

Body Image Training for Professionals

https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html