Wanna grow? Then it’s time to embrace that really scary thing called change. Shiv, a natural born hater of change, reflects on her own experiences grappling with big life changes she made this past year, highlighting the internal struggle of deciding if her emotions were urging her to flee or encouraging her to persevere in the direction her intuition was telling her to go. We’ll also be dishing out some how-tos when it comes to sitting with the scary emotions change brings about…cue the anxiety! Whether you're facing a major life transition or simply seeking to adopt a more adaptable mindset, this episode offers valuable perspectives on the journey of growth and transformation.
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