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The Running Public

The Running Public

Sports:Running

Training Tuesday: How to Run Your Best Marathon

Training Tuesday: How to Run Your Best Marathon

2024-04-02
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What mileage, workouts, weekly structure and training style are needed to run your lifetime best for the full marathon?

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More Episodes

Training Tuesday: Winter ≠ Bad Training
2024-01-24 2.4k
Episode 400: Hans Troyer
2024-01-20 2.3k
Training Tuesday: Chaining Together “B” Workouts
2024-01-17 2.3k
Episode 398: Ryan Balch
2024-01-12 2.6k
Training Tuesday: How To Implement Our Recent Training Topics
2024-01-09 2.6k
Episode 396: Ja Shua Reid pt 2
2024-01-05 2.7k
Training Tuesday: Permission to Exercise
2024-01-02 2.3k
Episode 394: Our 2023 Recap
2023-12-30 2.8k
Episode 393: Pain Isn’t a Thing (with Matt Fitzgerald and Ryan Whited)
2023-12-22 3.4k
Training Tuesday: Don’t Stress Over Paces!
2023-12-19 2.7k
Episode 391: Charlie Lawrence
2023-12-15 2.5k
Training Tuesday: Minimum Effective Dose of Speed?
2023-12-12 2.7k
Episode 389: Ja Shua Reid
2023-12-08 2.9k
Training Tuesday: There Are Two Types of Athletes
2023-12-05 2.7k
Episode 387: Our Off Season Approach
2023-12-02 2.6k
Training Tuesday: Thanksgiving Q&A
2023-11-28 2.4k
Episode 385: Ron Mann & Matt Baxter
2023-11-24 2.2k
Training Tuesday: Thanksgiving Episode
2023-11-22 2.5k
Episode 383: Laura Green
2023-11-17 2.4k
Episode 382: Dr. Grayson Wickham, PT, DPT, CSCS
2023-11-14 3.5k
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