In today's episode, I wanted to share practical things that I do in my everyday life that help me not only balance being a mom, wife, and business owner but also help me to ENJOY it. So many of us are overwhelmed, stressed out, and struggling with keeping up with all the things. I'm sharing practical ways to create habits, schedules, and tips to actually get healthy food on the table, be a present mom, incorporate exercise into our day, and live with purpose. This episode is not your typical "get healthy" podcast - so if you're looking for a way to ACTUALLY make a healthy lifestyle sustainable for you as a mom and business owner, this one is for you!
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