Why you need to be your own health advocate.

Being your own health advocate is imperative at any stage of life but especially as you begin navigating any potential health concerns of midlife.

In this episode, Erin shares why she feels it's important to be your own advocate and ways to accomplish it best.  

 

Learn more about Erin on the MSOM website:

https://midlifestateofmindpodcast.com/

 

Follow MSOM on social media:

FB: https://www.facebook.com/midlifestateofmindpodcast

IG: https://www.instagram.com/midlifestateofmindpodcast/

 

Want to support the podcast?  I’ve curated a few products that I use and love and am affiliated with.  Your purchase helps support the podcast and is so appreciated.

 

Riman link for Korean skincare routine I use:

https://riman.com/member-ship?referralCode=2053374043

 

Bonafide link for Revaree hyaluronic acid suppositories 

http://rwrd.io/k5fd370?c

 

Orion IR/RL for red light therapy:

https://orionrlt.com/?ref=erin

 

Winged Women’s Wellness for sleep gummies:

https://wingedwellness.com?sca_ref=2194876.mm5gEJcAPR

 

Grounding Well for grounding mats and sheets:

https://oken.do/1vmchgw3