Chasing Brighter Podcast: A Midlife Guide To Your Best Life
Education:Self-Improvement
**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST**
Welcome to this episode of "Chasing Brighter," where hosts, Kelly & Jessica, delve into the importance of mindset and its impact on personal growth and fulfillment. They share insights on cultivating a resilient and positive mindset, using practical approaches to leverage mindset for a more fulfilling life.
Episode Highlights:
- Introduction to Mindset
- Practical Tools for reducing stress and enhancing overall well-being
- Embracing a growth mindset
- Encouraging the practice of gratitude and celebrating small successes
- Scarcity mindset vs. abundance mindset, emphasizing collaboration and shared resources.
Recommended Resources:
Practice mindfulness with Tara Brach Blog & Podcast
Check out Mindset by Carol Dweck
Get our April book club book The Middle Finger Project.
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
Try Instacart Grocery Delivery and get $30 Off here.
Fuel Your Body With Warrior Strong Wellness: Use 10% off code chasingbrighter
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