EP 98// Sick Of Grabbing Takeout + Spending Too Much Money On Groceries As An Active Family?

Life as an active family means full schedules.

If you are like us, we LOVE giving our kiddos the opportunity to refine their skillset, make amazing friendships and live an active life doing the sports that they love.

 

However, behind the scenes…balancing work, family and activities can be a lot. It’s amazing and some weeks it feels like too much.

As a Registered Holistic Nutritionist, Multi-Passionate Entrepreneur and Hockey/Soccer/Baseball Mom  …. let’s just say I get it.

In today’s episode:

• Ways to map out quick snacks and meals so you avoid takeout
• Teaching our kids WHY we fuel our bodies in the   way we do for performance and recovery
• BTS of how we do it in our house

N xo

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